Mental health & well-being

What Is Toxic Positivity? And How To Over Come It

Toxic positiviity is all around us and most of the time we don't even realise it's happening or how to stop it. Toixic positivity can actually ruin our lives...

Self improvement

The Psychology Behind Patience + 3 Tips To Help You Master The Skill

In a world where people are expecting to receive instant communication, impatience is a problem that is slowly growing but finding ways that work for you in helping you to become more patience will help prevent impatience from taking control. What is included within this post: What is patienceThe psychology behind patienceThe three types of… Continue reading The Psychology Behind Patience + 3 Tips To Help You Master The Skill

University life

Starting University During A Pandemic – My experience

This year I am starting my first year at University to study Counselling Psychology. This year is very different to what I thought my University experience would be like and something I never thought I would ever experience. Due to the Covid pandemic there have been a lot of changes on how the University is… Continue reading Starting University During A Pandemic – My experience